Summer is upon us! Imagine sunny days, picnics, and
lots of outdoor activities. Pull out the bicycles, skateboards, baseball bats,
balls, and nets. You pack your kids (or yourself) in helmets, knee and elbow
pads, buy the fancy shoes and uniforms, and they are ready to go! Right?
With the increase in summer sports, come sports-related
injuries. Everyone should experience the positive benefits of participating in
exercise or sports, but there is also risk of injury including to the face or mouth.
These injuries can occur due to falls, collisions, contact with hard surfaces,
and contact with sports equipment. Sports accidents account for as many as
10-39% of all dental injuries in children. Children are more susceptible to
these types of injuries between the ages of 7 and 11 years. Trauma injuries to
the mouth and teeth can affect a family in multiple ways. There is the
potential for pain and psychological effects, and economic factors.
The majority of sport related dental injuries affect the
upper lip, maxilla (upper jaw bone), and maxillary incisors, with 50-90% of
injuries involving the maxillary incisors. Use of a mouth guard can help to
protect the upper incisors. The National Youth Sports Safety Foundation in 2005
estimated that the cost to treat an avulsed (knocked out) permanent tooth and
provide follow-up care is $5,000 to $20,000 over the course of a lifetime.
Just
because there is a risk of injury during play or sports, you do not need to sit
out. The simplest measure you can take to prevent dental injury is to get a
mouth guard. Mouth guards range in cost from $10 to $550. That old adage “An
ounce of prevention is worth a pound of cure” comes to mind.
Initially,
mouth guards were used by professional boxers as a protective device starting
in the early 1900’s. Mouth guards work by absorbing the energy imparted at the
site of impact and by dissipating the remaining energy. There are 3 basic types
of mouth guards. “Stock mouth guards”
are purchased over the counter and are meant to be worn with no modifications
and must be held in place by clenching together. As you can imagine, trying to
keep one of these appliances in place can be uncomfortable, at best. It also
affords the least amount of protection. “Mouth formed” mouth guards, or “boil
and bite” are customized by placing in boiling water and then molding them to
the teeth using finger, tongue, and biting pressure. These appliances are
available in sporting goods stores and vary in effectiveness and cost. Finally,
“custom fabricated” mouth guards are produced on a dental model at the dental
office or dental lab. The custom fabricated type is superior in protection, retention,
and comfort.
What to do if a permanent tooth is knocked out? There are a
few things you can do to ensure the best possible outcome in case a tooth is
knocked out.
1.
Carefully
pick up the tooth by the crown (the part that you normally see). Never grab a
tooth by the root.
2.
Rinse and
store the tooth in milk -- never water!
3.
Call the
dentist immediately!!
The sooner the tooth can be re-implanted by a dentist, the
better the chances the tooth can be retained for life. The critical time frame is 5 minutes to 60
minutes. Now, all that being said, if
the child shows any sign of head injury (unconsciousness, nausea,
headaches) they should be evaluated by an appropriate medical professional
first. If head injury has been ruled out, they may proceed to the dentist.
So, pull out the sunglasses, slather on the sunscreen, add a mouth guard to the sporting equipment,
and get out there!
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